Closing in on the year, taking some time to catch up on things, reading, making lists, thinking through ideas and setting intentions. I love these in-between days and in-between times.
I went to an especially sweaty and charged yoga class this morning and it was a real time for transitions, each pose, each sequence. After ten years of practice I mostly jump back into plank from crow pose. And today I was thinking about that moment of transition, when one thing became another - rising out of the balance and using all my strength to open out. Maybe it was the heat, but I loved the letting go and trusting, knowing that I had worked to this pose, this change. It was a nice moment of alignment.